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It's a New Season

Next week, my family will be celebrating my son's graduation from college.  Boy how time flies. It seems like he was just 8 years old, playing with his gameboy.When my kids were growing up, I worked a lot. I had a full-time job and a part-time job. There was a time when I had a full-time job [...]

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Spring Cleaning 101 – First Things First

Despite what The Weather Channel and snowy conditions outside our windows are saying, spring will be here in a few weeks. That means that now is the time to start thinking about spring cleaning.Instead of focusing on your cabinets, closets and cubbies, this year is perfect for focusing on clearing your heart, mind and life of clutter that's been [...]

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Self Love

Our theme for this year is Self Love.  "You have to love yourself. That's the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?" ~Nia PeeplesDo you REALLY love yourself? Your gut instinct was to immediately think, "Of course I do!" But when was the last [...]

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Staying hydrated is very important for people with eczema prone skin. Its not an easy task for some to get in their daily recommended amount of water. If your kids are anything like mine, water is not a top priority. Now I trick them by giving them fruits that have high water [...]

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